GROUNDED CRAYFISH (0.15G)

1,000.00

This well-packed Crayfish eases the stress of having to blend crayfish for use in our meals.

Crayfish are low in fat and contain only trace amounts of carbohydrates. Crayfish are high in B Vitamins and minerals such as Calcium, Magnesium, Iron, Zinc and Phosphorous. A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein.

SKU: EVF/CF/001 Categories: , Tag:

Description

NUTRITIONAL VALUES IN CALORIES (100 GRAMS)

Water 81 g
Carbohydrate 15.7 g
Protein 0.9 g
Fat 0.2 g
Phosphorus 40 mg
Calcium 20 mg
Vitamin C 7 mg
Iron 2 mg

NUTRITIONAL VALUE IN 100 GRAMS

Fat 67 g
Carbohydrate 15 g
Protein 8.5 g
Water 4 g
Calcium 120 mg
Iron 2.4 mg

 Paranephrops planifrons

Crayfish are freshwater crustaceans resembling small lobsters (to which they are related). They are also known as crawfish, crawdads, freshwater lobsters, mountain lobsters, mudbugs, or yabbies.

Crayfish are low in fat and contain only trace amounts of carbohydrates. Crayfish are high in B Vitamins and minerals such as Calcium, Magnesium, Iron, Zinc and Phosphorous. A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein.

This contains the above in every 100 gram,

Additional information

Weight 0.15 kg
Crayfish

100g for #500

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