BIG TWIST (10 PIECES) (STRICTLY LAGOS STATE ONLY)

2,500.00

Big Twist is one of the greatest things that ever happened to grains. Pasta may have its origins in Asia and the Mediterranean, but its growing popularity has made it truly an American health food. Here are the most common questions asked about this favorite family food.

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Description

 

Big Twist is one of the greatest things that ever happened to grains. Pasta may have its origins in Asia and the Mediterranean, but its growing popularity has made it truly an American health food. Here are the most common questions asked about this favorite family food.

Nutritional quality of Big twist, and often its taste and texture, depend upon the flour. Those made with whole grain flours, such as whole wheat pasta, are naturally the most nutrient-rich because the bran and germ of the grain have been left in. Most pasta is made with durum wheat, a hard wheat high in protein and gluten, which makes a dough that sticks together well and holds its shape, a feature so important to pasta makers. Most of the familiar dried pastas are made with semolina or farina, or a combination of the two. In these flours, the germ and bran have been removed, and the fiber and nutritional values are lower. Semolina is made from durum wheat and may have more protein than farina, which is made from a softer wheat.

 

Nutritional value
Energy 660 kJ (160 kcal)
Carbohydrates
30.9 g
Starch 26.0 g
Sugars 0.6 g
Dietary fiber 1.8 g
Fat
0.9 g
Protein
5.8 g
Vitamins Quantity %DV
Thiamine (B1)
2%

0.02 mg

Riboflavin (B2)
2%

0.02 mg

Niacin (B3)
3%

0.4 mg

Pantothenic acid (B5)
2%

0.11 mg

Vitamin B6
4%

0.05 mg

Folate (B9)
2%

7 μg

Vitamin C
0%

0 mg

Vitamin E
0%

0.06 mg

Minerals Quantity %DV
Calcium
1%

7 mg

Iron
4%

0.5 mg

Magnesium
5%

18 mg

Manganese
15%

0.32 mg

Phosphorus
8%

58 mg

Potassium
1%

44 mg

Sodium
0%

1 mg

Zinc
5%

0.5 mg

Other constituents Quantity
Water 62 g

Additional information

Weight 5 kg

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